Archive for October, 2009
HOW TO STOP MUSCLE SPASMS
October 15th, 2009
#1 Stop working out for a while, the muscles need a rest.
#2 Walk, but don’t overdo it.
#3 If it’s been more than a couple of days, a warm epsom salt bath will usually help.
#4 Strong whirlpool jets on affected area
#5 See me: I can usually get you some relief right away, got a very good track record.
Posted in 
Severe Neck Pain
October 9th, 2009
I have a client that went through a massive operation fusing about 5 or 6 discs in his neck.
Only this week after I wrenched my neck in a fall did I realize how tight and painful the muscles in the neck can be.
I had worked very deeply, and yet very precisely on this client before, but never realized the level of pain from such tension.
