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After the Orthopedist

He will probably give you a prescription for physical therapy, which can be an integral aspect of your recovery.

Personally and professionally i would recommend neuromuscular therapy and/or tui-na massage. I see quick results from both of these techniques. Which form of therapy I would recommend depends upon the severity of the pain and spasms.

Usually within 3 or 4 treatments a good deal of improvement can be expected, although sometimes up to a dozen treatments are recommended.

I will often incorporate both of these techniques, melding the two for optimum results, and the least amount of discomfort.

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