Teddy Steuben – Masseur

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I’ve had several clients with migraines lately. A lot of different things can cause migraines, stress is the most common.

There are a couple of spots at the base of the skull, top of the neck, that can do a lot for releasing tension.

Although oftentimes some of the neck and shoulder muscles can be tight, causing strain to the base of the skull, complicating the situation.

I can usually alleviate most of the pain within 20 minutes and it will stay away at least for a few days if not permanently.

#1  Stop working out for a while, the muscles need a rest.

#2 Walk, but don’t overdo it.

#3 If it’s been more than a couple of days, a warm Epsom salt bath will usually help.

#4 Strong whirlpool jets on affected area

#5 See me: I can usually get you some relief right away, got a very good track record.

I have a client that went through a massive operation fusing about 5 or 6 discs in his neck.

Only last year after I wrenched my neck in a fall did I realize how tight and painful the muscles in the neck can be.

I had worked very deeply, and yet very precisely on this client before, but never realized the level of pain from such tension.